Showing posts sorted by relevance for query Herkimer. Sort by date Show all posts
Showing posts sorted by relevance for query Herkimer. Sort by date Show all posts

Tuesday, April 20, 2010

Rick Sowell on Junior College (JUCO) Rivalries in the 1980s

Guest blooger Rick Sowell going to the hoop against Washington and Lee in 1984 after transfering from Cobleskill to Washington College. Rick at an outstanding career earning both JUCO and Division III All American honors.

What I remember most about Herkimer is playing them in the 1983 Regional Final at Herkimer. A week earlier we beat the top ranked team in the country, Nassau Community College in a great game at Cobleskill. It certainly was a fun time to be on campus after our victory! Rolling into Herkimer the following week as the #1 team in the country, we were quite full of ourselves. And, before you know it, found ourselves down to a much inspired Herkimer team we had no problem beating during the regular season. I can’t remember the sequence for most of the game, but I do recall Cobleskill, being down 4 or 5 goals late in the game, only to come back and snatch victory from the jaws of defeat. I remember hearing Herkimer really giving it to us as if the game was over. But, after scoring a goal late in the game, our faceoff man, Pete Basti went on a run winning 4 or 5 consecutive faceoffs, and allowing us to pull off the comeback. It was awesome! I also remember Fred Opie being one heck of a player, and he could talk smack too! He was all over the place with that long stick, even played extra-man offense, now that’s something! I believe that victory back in 1983 was the last time Herkimer lost to Cobleskill. Lead by Coach Paul Wehrum, Herkimer won 21 consecutive Regional Championships, 8 National titles, including 5 in a row 1992-1996.

Friday, August 14, 2015

Back to School and Lacrosse

Herkimer General Fred Opie Covering Hobart's Rick Vacion in 1983
I played junior college lacrosse at Herkimer County Community College before earning admissions and a scholarship to Syracuse University (SU). In the process I gained a great education at an afforable price with in state tutition as a community college (but that's another story i will turn to later). The summer before the start of my first semester at Syracuse University I set my mind on earning a position as starting defensemen during fall ball. I somehow got in my head that a division 1 defensemen had to bigger and stronger than I was at the time—6’ 1’’180 pounds. That summer I ate like a champ and lifted like a chump and ballooned to 205 pounds! Please don't use the strategy I employed. Today I would be small by division one standards where the average defensemen are taller than me and over two hundred pounds; today players are also faster and stronger than during my era. My advice is speed and great footwork and stick skills can never be underrated. On offense size is not as critical as speed and stick skills. Few be understand that NFL Hall of Famer Deon Sanders was not big, but lightening fast!



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Monday, March 18, 2013

Interview with Coach Paul Wehrum Part 2



Part 2 of my interview with Coach Wehrum who I played for at Herkimer County Community College before transferring to Syracuse. Coach played on some great Cortland teams on attack. He played attack with a long stick.

When and how did the program at Herkimer turn the corner and begin to dominate your regional championship and Junior College Lacrosse?

“We turned the program in 1984 when we won our first regional championship against Cobleskill. That same spring you played in [the first of two national televised] National Championship games at Syracuse; that helped a great deal with attracting great players to come to Herkimer. Other players went on to other schools and the program kept building and getting better thereafter. Then we started winning one National Junior College Championship after another and the program just starting attracting better players year after year and those players went on to star at four year schools at the Division 1 and III levels”

Sunday, March 17, 2013

Interview with Coach Paul Wehrum Part 1


Coach Wehrum diagramming Xs and Os at a Herk vs Army B team, West Point circa 1982, click the image to enlarge it.

An interview I did with my Junior College (Herkimer County Community College) Coach, Hall of Famer Paul Wehrum. He is the only Junior College Coach in the National Hall of Fame and he served as US Team Coach in 1998. After three undefeated seasons, 15 consecutive regional championships, and 7 National Championships, coach retired as a Full Professor of Physical Education from the State of New York. He's now the head coach at Union College. 

Coach what were the keys to developing your successful career at Herk?

“The primary things were having an emphasis on the academics [by doing things like] only two hour practices. Using you as an example, I concentrated on your academics but also pushed you hard lacrosse wise and did the same with my other players. I made sure kids enjoyed both athletic and academic success and I would not let them give up because a teacher graded your paper and failed you. I encouraged them not to give up; most of our kids did not have great success in the classroom in high school. Then when players went on to good schools, their success naturally brought more players to Herkimer through word of mouth [and kind of a chain migration with repeat players from the same communities coming to Herkimer] from Croton, Baldwin, Yorktown, West Genesee, Irondequoit, and Homer.


Tuesday, March 19, 2013

Interview with Coach Paul Wehrum Part 3


Coach Wehrum encourages his players. Herk vs ArmyB team, at West Point circa1982. 


I an interview with my Junior College (Herkimer County Community College) Coach Paul Wehrum. A native of Roosevelt, New York, his resume includes All American honors as a attackman at Cortland State and as a coach, US Team Assistant Coach in 1998, National Hall of Fame, three undefeated seasons, 15 consecutive regional championships, and 7 National Championships. I asked about his reflections on my career and how would fair if I were a prospective player today.

Thinking about young players that read my blog, for example my son who is ten loves lacrosse, and wants to get better. How do you account for the success I've had in lacrosse as one of your former players?

You came to Herkimer with a passion for Lacrosse and you had great stick skills. I think you were a very very talented young man and you worked very very hard at your stick skills.”

Did you predict my success or did it surprise you?

I did not predict you success because early on you had allot of physical limitations, you were pigeon toed, [and had foot and knee surgery] and you shocked me with what you did after Herkimer at Syracuse as a player like what happened in that Hopkins game at Brown. You found a real joy in playing. You did not feel restricted by me or by Coach Simmons. But if you had gone to different kind of program that did not give you that freedom, you could have had a very different playing career.

Monday, August 6, 2012

My Lacrosse Recruiting Experience as a High School Senior

That's Guest blogger and Navy Head Coach Rick Sowell (right) as a riding attackman from Cobelskill chasing me down in 1983 in a game at Herkimer. I covered Rick and we had some battles! I am embarrassed recall that in those days, my BC days (before Christ), I used a profane and limited vocabulary to talk allot of trash and disrespect opponents. I later played with Rick on Maryland Lacrosse Club and it was allot better playing with him then against him!   

Navy Coach Rick Sowell: My recruiting experience as a senior in high school was an interesting one. First off, I can tell you having been a college coach for about 20 years now; the difference is night and day compared to the recruiting process back in the early 80’s. I was recruited by Ithaca College to play football and Hobart College to play both football and lacrosse. After a visit during the fall, I committed to Hobart, but unfortunately, due to grades, I found out in late April I would not be accepted. So then, the plan was to attend JUCO [Junior College] for one year then try and transfer. I ended up choosing Cobleskill over Herkimer because Cobleskill had dorms, plus they were the better program at the time. From there Terry Corcoran recruited me to play for him at Washington College. As a head coach at Stony Brook I recruit[ed] JUCO players; In fact, we had 4 former JUCO players on our team. As a Coach, I look for players with great work ethic and I really enjoy seeing them develop throughout their college years. [I like my teams to] work hard on the fundamentals aspects, the little things that make a big difference.

Sunday, September 19, 2010

College Lacrosse Recruiting Series: Part 4 Dealing With The Pressure

That's me with the red gloves on and Herkimer Coach Paul Wehrum Warming up Greg Kaplan at the old Coyne Field before the stadium received a face lift , Syracuse University 1982 

After the recommendation of Tim Nelson, coaches Roy Simmons Jr. and John Desko came to watch me when my junior college, Herkimer County Community College played the Syracuse B team. In those days schools who could afford them had B teams which included their new recruits and walk ons. The structure gave rookies playing time in scrimmages against other B teams and junior colleges in games that would not count against their four years of eligibility. Athletic department budget cuts have done away with most B teams. I remember the game well because we played on Coyne Field on astro-turf at night. That was my first time playing on a synthetic surface. I enjoyed playing on turf because it complemented my game which was based on speed and trick moves in which I would roll, flip, and bounce pass on the turf. I remember covering Frank Lanuto (Sachem) who would later go on to run first midfield as a team at Syracuse with future hall of famers Todd Curry and Brad Kotz (both West Genesee products). Frank was a very strong player who protected his stick extremely well. I apparently held my own defensively against him. More importantly I played my game which was forcing turnovers, getting ground balls, pushing the ball up field, and creating scoring opportunities with my stick skills and field vision as former attackman. I also did not come apart under the pressure of knowing a coach had come to evaluate me.

Wednesday, September 10, 2014

Fall Ball and Battling with Depression Part 2

Fred Opie covering Hobart's Marc Moore, Manhasset High School's Lacrosse Day of Champions 1984
Started talking about my experience as a cocky Junior College recruit from Herkimer showing up at Syracuse University (SU) in the fall of 1983. I was coming off summer surgery on both knees for tendinitis and trying to get back in playing shape. Once I got cleared to play my head remembered the post surgery pain and said, “nothing doing!” I quickly became a Division I coaches worst nightmare—a scholarship player with no game! I was out of shape and had bad habits from playing against lesser competition in junior college.  It felt like my SU teammates and the coaches had serious doubts about my ability to perform and I felt like you do when you are going through a break up that you don’t want to happen. Over the years I’ve seen depression as a player, coach, and professor in folks more focused on their do than their who. It happens when you invest more in what you do then who you are. I’ve also observed that among highly recruited college athletes several things can follow, they overeat, transfer, quit the team, or adapt and thrive. In the fall of 1983 I battled with depression but many people at the time most likely did not know it. It's serious folks but I can tell you from experience that with professional help you can get through it.  


Herkimer, Syracuse, Club, and U. S. Teammates: http://lacrossememoir.blogspot.com/search?q=%22Tom%22

Wednesday, March 20, 2013

Interview with Coach Paul Wehrum Part 4


Here is an interview I did with my former coach Paul Wehrum on how the changes in the college recruiting culture has impacted prospective players. 

How would I fair today if I were a Herkimer player now in that Division 1 lacrosse recruiting/scholarship process as changed so drastically since 1983?

“Your chances would not be that good. The Division 1 programs are signing their kids earlier, you still have the schools that are saving spots for special situations—a need for a faceoff kid, a finisher, lefty attackman etc. You’ve have plenty of chances with second tier division 1 schools, but when it came to the [top ten schools] it would be highly unlikely that you would be one of their top recruits. But that being said, OCC has a bunch of kids playing at Syracuse. OCCC has become the Herkimer that was before I left. So even with the changing in recruiting, with a player of your ability, a two time All American, they would know who you are [because] you stood out you have to remember that. But if you don’t not make the nationals that would affect [your scholarship chances].”

I want to reiterate the point coach Wehrum is making here about recruiting today. A player’s opportunity to earn a scholarship at a top tier program (and those are the schools who have the full allotment of scholarship to grant out) are "seriously dimensioned," he says, if their team doesn’t make it to the final four of their state’s (or an travel team in an elite national tournament) championship "because it’s at the final four that the coaches from the top programs come to find players to fill the holes in their recruiting classes." Coach Wehrum goes on to say, “Our goal was to win the regionals to get to the nationals where the coaches would be waiting with scholarship offers to give to players who they thought could help their programs win,” he remembers. “They came to all of our games when we made to the nationals and that’s why so many of our kids got scholarship offers to great four year schools that played competitive college lacrosse.”


Monday, September 8, 2014

Show Up Looking like the Person Who Was Recruited

A unhappy 1983 Herkimer General team photo following yet another defeat to Cobleskill in the regional finals. That's me #7 kneeling in the front row second from the left just months before I transferred to Syracuse University.

Starting a new series today on being a new recruit reminiscing on my experience as new scholarship athlete playing lacrosse at Syracuse University in the fall of 1983. The summer before the start of my first semester at Syracuse I set my mind on earning a starting position as defensemen during fall ball. I somehow got in my head that a division 1 defensemen had to bigger and stronger than I was at the time—6’ 1’’180 pounds (Today I would be small by division one standards where the average defensemen are taller than me and over two hundred pounds and fast!) Without consulting anyone I went on this weight and strength gaining regiment that I had no business designing because I did not have a clue what I was doing. In retrospect, I lifted my fork and spoon more than I lifted weights, ran, or work on my food work which I now know to be critical. That summer I worked for a catering company doing prep work at a Con Ed facility in Tarrytown.  Con Ed workers went out on strike that summer for better wages and benefits and the kitchen staff had to provide three meals a day to Con Ed managers covering for those out on strike. That summer I made lots of money working overtime and I ate like a champ going from 178 to 205! In late August, I had surgery on both knees for tendonitis. Between my kitchen job and surgery, I arrived at Syracuse in the fall of 1983 looking nothing like the player the SU coaching staff had recruited.  Take it from me, if it's in your power, work hard and show up looking like the person who was recruited. That's a valuable lesson on and off the field.

Herkimer, Syracuse, Club, and U. S. Teammates: http://lacrossememoir.blogspot.com/search?q=%22Tom%22

Monday, April 21, 2014

Dealing With Rejection

Fred Opie (far left) in a Herk vs. Nassau game at Hofstra University 1983  
It’s that time of the year when college coaches are out traveling around the country watching tournaments and checking out prospective players and deciding who they can and should recruit. Soon some players will start receiving email, mail, and phone calls and invitations to visit campuses. Some highly coveted players entering their sophomore and junior years in high school are starting to feel the pressure. Those not   receiving any "love from coaches" are starting to feel low self-esteem.  My story as former scholarship lacrosse player at Syracuse University and U. S. National Team player may surprise you. I did not receive allot of love my junior or senior year. As senior I might have received two letters from Division III coaches  My prospects improved after attending junior college (JUCO) at Herkimer County Community college and playing for now Hall of Fame Coach Paul Wehrum.  I first tearn All American honors my first year at Herkimer but the honor did not help my case much because are team did not advance to the final four teams in the JUCO championships. That was the stage in the game when coaches came to see players like they now do at summer tournaments and thereafter offered opportunities to the players they believed would contribute their programs. Clay Johnson from my hometown played for Maryland and he was my hero. Thus naturally I wanted to play for Maryland one day. The problem was I recruited Maryland harder than they recruited me a guy with little notoriety. University of Maryland coach Dino Mattessich supposedly sent somone to watch me play against Nassau Community College on the island. Nassau was the top rank team in the nation at the time and players from the program regularly earned scholarships to the top lacrosse programs and schools in the country. I played perhaps my best lacrosse ever. However following  the game Maryland continued show little interest no discussion of scholarship money occurred. I sent inquiries’ to the coaches at Carolina and West Point receiving in turn cordial rejection letters. It was during this time I learned the skill of how to spot a rejection letter without opening the envelope. This skill would later serve me well as I tried to get my first books published from 2000 to 2009. Syracuse went on to beat Maryland in the NCAA quarter finals that year in the Career Dome. Coach Dino Mattessich resigned as the Maryland lacrosse coach shortly thereafter and left coaching to become an athletic director. I don’t believe one of my many phone calls to the Maryland lacrosse office ever made it pass the secretaries who screened calls; nor did any of the coaches return my calls. Now that friends and people who I've coach are college coaches, I better understand both the process and just how many contacts they get about prospective players. Most do the best they can returning calls and emails but they are simply understaffed and overworked. Coaches feel terrible when a great player gets overlooked and players feel slighted when coaches show them no love. I certainly learned over the years how to make myself more attractive as I candidate and much of what I learned happened through lacrosse. Perhaps most importantly, I learned how to separate what I do from who I am and the importance of fit when potential employers or publishers say no to me.


My College Recruiting Series: 


Thursday, September 10, 2015

College Recruiting Advice

1984 Syracuse Team Photo  
1982 Herkimer Team Photo

Below is my response to an e-mail I recently received from a high school player. Like many, he's struggling with trying to get the attention of a Division I college coach in hopes of continuing his playing career after graduating from high school. I share this in hope of helping other student athletes in a similar situation. I changed names to keep people's identities anonymous.

Dear Eric:

Glad you found my YouTube video on college recruiting helpful. My lacrosse blog contains more recruiting suggestions and topics that may serve you well.  You need a credible advocate to lobby for you, someone who know your game, work ethic, and character. You should also consider a Post Grad (PG) year at a prep school that's still looking to fill the few PG slots left and has good lacrosse. Try looking up Deerfield Academy, The Salisbury School, or the Hill School and their opponents. These schools will have great lacrosse and a PG year will give you another year to get seen and maybe recruited. Some prep schools provide financial aid. Perhaps the lax and hoop coaches would be interested in you because of your size—work all angles my friend. It's hard to tell what's a dream vs. what's not realistic, but there is a place and level or everyone play and get a good college education. In my case, I started at Herkimer community college and thereafter I transferred to Syracuse University to continue my studies and lacrosse career. The strategy allowed me to earn a degree worth about $40, 000 at the time for a fraction of that cost. 

Best wishes,

Friday, June 28, 2013

Reflections on US National Team Tryouts Part 2

Rick Sowell running midfield for Washington College in game against Navy, Annapolis, Maryland
Guest blogger Rick Sowell: First thing I remember is that it was hot! I was fortunate enough to tryout on 3 separate occasions and each time I felt it was an honor to participate at such an elite level. It’s a challenge like none other; an opportunity to represent your country, how great is that? Four days of extremely intense lacrosse. I remember Fred [Opie] (Croton Harmon, Herkimer, Syracuse) played terrific, making plays all over the field. Aaron Jones (Hempstead, Cornell) also played well, I thought. It was my first time seeing Danny Williams (Hempstead, Army) play and boy could he get up and down the field in a hurry. His stick skills held him back a bit, but he was quite an athlete. I must also say, being among the few Afro-Americans to tryout was a neat experience. On the field trying to compete at the highest level, and off the field becoming friends was a lot of fun!

National Team Stories: http://lacrossememoir.blogspot.com/search?q=National+Team

Wednesday, August 8, 2012

The Recruiting Process of a Rising Senior Part 2 of 2

Herkimer General Fred Opie Covering Hobart's Rick Vacion in 1983

Here’s part two of the story about helping the son of a high school friend who I describe as rising senior this coming year whose game took off this past spring and summer. The post starts out with his mother describing her take on what one can do to market themselves to a top college program.  She writes, “Obviously, it takes lots of hard work to get the place where that coach will see you do the "good" thing.   There is not a straight path; each student will find his/her own way.  Stay open minded and be willing to entertain all possibilities.” To email responded that its not luck that has opened doors for me. “I work like it's all up to me, because it is, and pray like it's all up to God, because it is.” I went on to say, “a successful person described luck as when hard work meets an opportunity. Another said stress in large part comes from a lack of preparation. It will be much easier should this happen again with your other children.” I sum a successful recruiting experience depends on understanding the process and tapping into networks that can help you along the way. For the best of the best the process can be a quick sprint. But for tweeners like I was back as a high school senior in 1981 and then again as a junior college guy in 1983, its most often a marathon. Also, the process and rules are changing so rapidly that it’s hard to keep up with best practices.








Tuesday, October 20, 2015

A Good Mentor Can Make All the Difference

 Glatfelter Hall, Gettysburg College
Everyone needs a good mentor.  Mike McTighe served as an important mentor in my life who helped me learn the academic ropes. Mike did more than talk he demonstrated his confidence in my intellectual ability by asking me to co-teach my first college course with him—a comparative religious history course on Martin Luther King Jr. and Malcolm X. In addition he offered to write letters of support for my application to Ph.D. programs. Shortly after the course started, Mike told me that doctors had diagnosed him with cancer. He asked me to continue teaching the course alone, and assured me that I could handle the class. I was 28 years old at the time and that semester, I served as an interim dean, adjunct professor, and defensive coordinator for the Gettysburg Men’s Lacrosse team. I was reading like crazy to stay ahead of my students plus over preparing because of my internal fear that someone would find out that I was a fake, a guy who struggled to spell basic words and spent twice as much time reading the same material as my students. And as for the lacrosse, as was the case at Croton Harmon, Herkimer, and Syracuse, Gettysburg lacrosse during my tenure was good but nothing like the teams that have made the final four over the last ten years. More on the players I coached during my time there from 1989 to 1992


Lessons from My Graduate School Experience: http://lacrossememoir.blogspot.com/search?q=Graduate+School

Listen to Our Podcasts and More: http://www.fredopie.com/

Wednesday, August 15, 2012

Going Deeper Then Goals, Assists, and Shutouts Part 2

Photos from my 1990 U. S. National Collection. Notice, John Schimoler's brother Paul in the heads shots above. The photo below is an exhibition game victory against the Syracuse All Stars in Liverpool, New York, a suburb of  the City of Syracuse. In these two photos there are a more than 12 members of the National Hall of Fame. But more important there are some great friendships
Hearing about the death of a Syracuse teammate like John Schimoler goes a long way in putting you into a reflective mood about your life and what's really important. The vital question to ask an athlete (or colleague) is:  Which teammates or rivals who can attend will show up when it's time for your funeral and or memorial service? I would argue that to a large extent you can determine that today with an introspective look at the questions: Do you build people up or break them down? Do you add to people’s lives or take away? Are you carrying or critical of those around you? These are the deeper questions in life then how many goals, assist, or shutouts you had. Men, as Joe Ehrmann has done, let’s start a going conversation about priorities and putting a premium on forging loving and caring male relationships that will last for a lifetime and have a positive impact on the people around us.  


Herkimer, Syracuse, Club, and U. S. Teammates: http://lacrossememoir.blogspot.com/search?q=%22Tom%22

Building Caring Male Relationship Through Lacrosse: http://lacrossememoir.blogspot.com/2012/08/nurturing-healthy-male-relationships.html


Joe Ehrmann, Inside Out Coaching: How Sports Can Transform Lives: [Watch 4 min 7 sec] http://www.youtube.com/watch?v=i9qxV0pRaS0

Monday, August 3, 2015

One Big Reason Why Syracuse Recruited Me


Tim Nelson against Army at West Point, 1985 
Perhaps the person that the Lord used the most to turn the attention of the Syracuse Lacrosse coaching staff was the big 6' 2" 200 pound attackman Tim Nelson (Yorktown High School). Our high schools played against each other back in Westchester in Section 1. We also played together on a Manhasset summer league team in the old Freeport Summer League after my first year in college. As a result of our shared history, Tim (Nellie) knew my game and knew it well. When I went to Herkimer as a virtual unknown player, he went as a highly recruited two-time high school All American who had played in two New York State title games to NC State. In the late 1970s and early 1980s the Wolfpack had a great lacrosse program that included Tim’s older brother Scott. At the end of his first year, State dropped their program and Syracuse offered him a scholarship. In his first season at Syracuse, SU won its first national championship in 1983, Nellie earned first team All American honors and he won the Turnbull Award as the best attackman in the country that year. During that championship season, I visited SU and ran into Nellie. He told me about the teams need for defensemen and then lobbied the coaching staff to recruit me based on what he knew of me as a high school player and my summer league performance. That’s the story of how I became a Syracuse Lacrosse recruit when most other programs and coaches showed no interest. 


Thursday, May 12, 2016

Remebering The 1983 NCAA Lacrosse Tournament


Hall Famer Brad Katz
In 1983 I played lacrosse at Herkimer County Community College for Hall of Famer Paul Wehrum. I had earned first team Junior College All American the year before and thought that might help me gain the attention of the coaching staff at the University of Maryland where I wanted to continue my lacrosse career. I don’t believe one of my many phone calls to the Maryland lacrosse office ever made it pass the secretaries who screened calls; nor did any of the coaches return my calls. In contrast Coach Roy Simmons Jr. reached out to me. Coach's demonstration of genuine interest in me as person and not just an athlete made positive impression on me. I'll never forget seeing Syracuse beat Maryland in the NCAA quarter finals that year in the Career Dome. I went on to watch every one of the Syracuse playoff games in 1983 including SU's come from behind to win and first National championship. Shortly before the final game Coach Simmons sent me a scholarship offer which I gladly accepted. How the Lord orchestrated my scholarship to Syracuse, the defending national champions in 1983, is still a faith building memory to me.

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The 1983 NCAA Tournament: http://lacrossememoir.blogspot.com/2012/05/why-i-will-never-forget-syracuse-win.html


Listen to Our Podcasts and More: http://www.fredopie.co

Tuesday, June 29, 2010

My World Cup Experience Down Under


Long Island and USA teammate Norm Engelke (Cornell) and Me in Perth, Australia, 1990


Not sure if that first experience at the Sydney Airport started the momentum, but I remember feeling so marginalized off the field during the Lacrosse World Cup in Australia. It really was hard time for me and despite being on such an elite team I felt so lonely and misunderstood. I felt like a museum piece with so many Aussies staring at me an experience I had on the streets of Herkimer when I was in junior college. Seeing an occasional aborigine on the streets of Sydney and Perth make eye contact and warmly smile and wave to me went a long ways in making me feel a bit more welcome. Their fraternal greeting as fellow blacks in a white world was to me a non-verbal articulation that they understood how I felt and they wanted me to know they were as glad to see me as I was to see them. It might be similar to the same way women feel when they see other women at a male dominated school or job orientation. The other reason for my very low ebb at the time was this—the tryouts for 1990 National Team that occurred the year before represented the pinnacle of my athletic career. It’s was like being at a summer lacrosse camp with the best players in the country. Wow, the thought still makes me pumped today. I learned a very important lesson; no one experiences continues highs and those who do often create them artificially with drugs, sex, and or gambling--all destructive addictions. Fortunately I had developed balance in my life and drew strength from scripture reading and prayer during this low time of depression in my life. That search for continuous high is the reason many so called successful athletes crash and burn at the pinnacle of their careers and after they retire. There are just too many examples for me to mention and it does happen in the largely non-revenue sport of lacrosse.