Wednesday, May 15, 2013

Championships You Remember

Maryland's Frank Urso (left) taking a shot against Hopkins during a regular season game at Byrd Stadium in the  1970s

I saw my first live national championship game about 1978. Clay Johnson from my hometown played for Maryland and he was my hero. As a freshmen Clay had been talented enough to run second midfield for the Terps as they faced off against their across the beltway rival Johns Hopkins.  Both teams were loaded with All Americans.  Among them, Mark Greenberg on defense, Jeff Cook on attack, Dave Huntley at midfield; Dave played with day glow green Brine head, traditional pocket, and wooden shaft. I want a stick like that and later played with one.  Marilyn had Barry Mitchell on midfield, and many others that I just don’t remember. The game was played at Byrd Stadium in College Park, Maryland.  It was filled to capacity.  I remember walking into the stadium and making my way to my seats in the midst of an electric atmosphere.  I had recently started playing the game in eighth grade and watching a home town boy like Clay compete at that level made an indelible mark on my consciousness.  I think it was then that I decided that I wanted to be a Division I lacrosse player, as though that was a career; it sounds funny to me in retrospect.  What championship lacrosse game sticks out the most in your mind and why?  

Friday, May 10, 2013

You Will Be Better Off If You Finish

Buzz (Christ Burt, Lawrenceville Prep), Me, and OD (Mike O’Donnell, Yorktown) “trying” to cover Hopkins middies and attackman during our loss to John Hopkins in the 1985 NCAA Championship game at Brown University
After a crushing lost to Hopkins for the second year in a row in the 1985 NCAA Men’s Lacrosse finals, I stopped playing feeling burnt out and feeling like the sport had taken on too much importance in my life. Perhaps thats why some players never complete their degrees requirements; lacrosse was more important than their course work. They played four years of ball and now they are ready to move on. That happens all over the country in many sports. In my case, in May of 1985 I was nine credits short of graduating. We returned Syracuse from the championship game in Rhode Island on a long bus ride. I backed my car up on campus and returned to Westchester to take an anatomy and physiology course at Westchester Community College in summer.  Next I then registrared for a student teaching course at Pace University in White Plains; that’s all I needed to do to graduate. I was the first one in my family to earn a college degree. What a difference nine credits has made on my career opportunities. Complete your degree requirements you will be better off in the long term.

Thursday, May 9, 2013

All Black Lacrosse Players Look A like.


Aaron Jones  
Fred Opie 1985 vs John Hopkins 
I first met Aaron Jones (AJ) in the fall of 1983 while visiting a coed on the campus of Cornell University. So here's the scene, I am a JUCO transfer in my first semester at Syracuse University in my junior year. AJ is freshman in his first semester at Cornell and we both play defense. Syracuse had just one it's first national championship in the spring of 1983 and Cornell may not have made the NCAA playoffs that year.  I run into AJ at a African-American sorority party. I'm wearing a Syracuse lacrosse polo and he a Cornell one. I was surprised and happy to meet another African-American lacrosse player. AJ in classic Hempstead style, we'll talk about that later, sized me up and begin to talk trash about how Cornell was going to stomp on Syracuse in the coming season! I had never met anyone with so much brash for my life! It was the start of a long friendship that continues today. My junior year I wore # 2 #34 my senior year. A teammate had #7 and I could not talk him into giving it up! Aaron and I cracked up when we realized the number of times white folk confuse us saying “Aaron great shot in that 85 championship game at Brown,"  and “Fred great check on that youtube video.” I scored the goal and Aaron made the check!  I guess all black lacrosse players look alike just like all Coach Mike West Genesee players play alike! 

Best Checks Videos:






Wednesday, May 8, 2013

Coach What Will Your Players Say About You?

1990 Exhibition game victory against the Syracuse All Stars in Liverpool, New York, a suburb of  the City of Syracuse
Related Links Below

Inside Out Coaching: How Sports Can Transform Lives by Joe Ehrmann, Gregory Jordan and Paula Ehrmann: [Watch 4 min 7 sec] http://www.youtube.com/watch?v=i9qxV0pRaS0
Book: Inside Out Coaching: How Sports Can Transform Lives by Joe Ehrmann, Gregory Jordan and Paula Ehrmann http://books.simonandschuster.com/InSideOut-Coaching/Joe-Ehrmann/9781439182987My College, Club, and U. S. Team Players and Coacheshttp://lacrossememoir.blogspot.com/search?q=%22Tom%22


Movie Crooked Arrows: http://crookedarrows.com/

Monday, May 6, 2013

Improving Your Shooting Skills

Here's an instructional video I shot at Brown University Lacrosse Camp. It features Coach Mark Miller a former Adelphi University goalie given some important tips on shooting from a goalie's point of view. 




Tuesday, April 30, 2013

My Youth Lacrosse Coaching Strategies

Me and other volunteer coaches at halftime Croton-on-Hudson, New York  Spring 2010
Related links below

Coaching Series: http://lacrossememoir.blogspot.com/search?q=coaching
Inside Out Coaching: How Sports Can Transform Lives by Joe Ehrmann, Gregory Jordan and Paula Ehrmann: [Watch 4 min 7 sec] http://www.youtube.com/watch?v=i9qxV0pRaS0
Book: Inside Out Coaching: How Sports Can Transform Lives by Joe Ehrmann, Gregory Jordan and Paula Ehrmann http://books.simonandschuster.com/InSideOut-Coaching/Joe-Ehrmann/9781439182987

Tuesday, April 16, 2013

Helping Boys Become Men and Girls Become Women


Fred Opie coaching 1 and 2 graders in Sleepy Hollow, New York 
 Too many club and high school coaches cannot resist the temptation to win at all cost.  They let their best players get away with poor choices instead of teaching them early on how to be a responsible women or man. Coaches need to focus on developing decision making, health relationship, empathy, loyalty, and skill development. Coaches focus on transforming boys in the men and girls into women instead of your win loss record. As a coach you are hurting your players and program when you play favorites and overlook unacceptable behavior among your players. Discipline even bench selfish and unruly standout players. In the long wrong you will do more to help that player succeed in the future. 


Virginia Players Benched: http://laxunation.com/2011/04/shamel-bratton-dismissed-rhamel-suspended-indefinitely.


Tuft Players Benched: